RECORDING: Mountain Meditation: Mindfulness for Voice
$1.99
Mountain Meditation: The beautiful and descriptive meditation invites you to imagine yourself as a mountain: calm and still, despite constant change.
This product is a recorded meditation. You may purchase a script of this meditation here.
Description: Uses mountain as metaphor to encourage calmness in the face of change and uncertainty.
Application: Promotes acceptance of difficult circumstances.
Ideal For: People who like to engage their imagination in meditation. Anyone dealing with change or uncertainty.